I don't like warm meal. It doesn't taste very good. I am wondering if cold meal is bad for the health, and I don't mean uncooked, I mean something that has not been warmed up, or has been cooled. Could it create indigestion or vitamin deficiency? Please only respond if you know something about health and nutrition and tell me your resource. I care about the facts not personal opinions.
Diet & Fitness - 2 Answers
Random Answers, Critics, Comments, Opinions :
1 :
well techinally Heating certain foods takes away most of the Beneficial vitamins in them like Vegetables. Eating things cold isnt bad for your health, only eating raw meats seems to be the culprit for being bad for your health besides the obvious things. :)
2 :
Well, there aren't many differences between eating food cold or warm as long as it was cooked beforehand and you aren't eating a frozen (pre-cooked) meal. As for eating a cold meal, it may be a little harder to get rid of the fat in oily foods. If you've seen oily foods that are cooled in a container, you can plainly see a layer of fat that will solidify. By eating it warm, you can get the fat off easier than being cold and if you're really fat-conscious you can soak the fat off by pressing a napkin to it. But really, there's no big deal in eating a cold meal as long as it has been cooked before hand and not frozen. Hope this helps
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