Diet & Fitness - 2 Answers
Random Answers, Critics, Comments, Opinions :
1 :
Not if you're looking for a low calorie snack. Consider it's loaded with honey, sugar, butter/oil, and nuts which, although they are "good fats," are still very high in fat. Just because it's from the health food store doesn't mean it's healthy! Read the nutrition facts!
2 :
Sure, but oatmeal would be better. Just be careful on your portion size
