Monday, September 28, 2009

wat is some good health food that can help me lose weight but is allso cheap

wat is some good health food that can help me lose weight but is allso cheap?
well i been workin out a lot but have no idea wat kinda of food n thingz i should he to add to my workoutz

Diet & Fitness - 4 Answers
Random Answers, Critics, Comments, Opinions :
1 :
fresh fruits, fresh veggies, salad. plenty of water, cut out the pop and processed foods. if you want prepared foods do diet frozen meals - lean cuisine or weight watchers items. even slim fast is fine.
2 :
Canned tuna, whey protien, oatmeal, brown rice, wheat bread, chicken breast, any and all vegetables (fat free dressing if anything), almonds, granola (not those uber-sugar bars, just all natural granola, great with dried fruit)
3 :
Slim Fast Shakes are great. You can buy the mix which lasts a lot longer too.
4 :
http://choosediet.blogspot.com



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Thursday, September 24, 2009

Why didn't loving LA liberals help bus the AZ illlegals to CA & provide the illegals with food + health care

Why didn't loving LA liberals help bus the AZ illlegals to CA & provide the illegals with food + health care?

Politics - 4 Answers
Random Answers, Critics, Comments, Opinions :
1 :
We have enough illegals in California, we do not need anymore. I wish this state would pass a similar law to arizona
2 :
I thought AZ wanted to fix the illegal immigration problem so kindly explain how does this fixes illegal immigration problem ?
3 :
I can think of two possible reasons... 1. Liberals tend to be much more generous with other people's money than their own. 2. They think this is a good political issue them. i.e. calling Republicans racist for supporting the AZ law. If there weren't any illegals left in AZ the law would be irrelevant and they'd lose what they believe is a good issue for them.
4 :
Because as 'tolerant' as they want to appear, deep down they know DIEversity is wrong. That's why liberals live in 90% white areas like the Pacific NorthWest




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Sunday, September 20, 2009

What's the ultimate health food

What's the ultimate health food?
By health food... I mean, not meat, but vegetarian.
Polls & Surveys - 6 Answers

Random Answers, Critics, Comments, Opinions :
1 :
Air.
2 :
I was going to say honey. I don't know how extreme of a vegetarian you are.
3 :
The almighty bean.
4 :
Acai berry
5 :
Oh... I wouldn't know this...
6 :
It's not one food item but a balanced diet. Too much of any one group of foods is not adequate for our nutritional requirements. So you have to source your good quality protein , carbs (as few from sugars as you can handle) fibre - very important , and eat plenty fruit and veg for antioxidant action and vitamins and minerals. You can do this as a vegetarian,it just takes some looking around and not falling for any marketing gimmicks. The best diet is the one that suits you and you can afford - and eat it daily with no adverse effects to your health http://gnhealth.com/vegdiet_part1.htm



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Wednesday, September 16, 2009

How does it matter to your health if you eat alot of junk food but never actually get fat

How does it matter to your health if you eat alot of junk food but never actually get fat?
i mean obesity is the main health risk but how would it affect your health in other ways?
Diet & Fitness - 4 Answers
Random Answers, Critics, Comments, Opinions :
1 :
Bad cholesterol Clogged arteries Bad/oily skin
2 :
its all about genetics, son.
3 :
u will have alot of health conditions and if u teenager u wont grow properly and stunt ur growth ....thats it
4 :
-Well if you eat a lot of junk and don't gain very much weight, then you have a really good metabolism.But you could get diabetes. And if you don't exercise you will get clogged arteries,which leads to a heart attack. And when you don't exercise, you will lose your enzymes which builds your metabolism. So if you continue eating junk food a lot, it will eventually catch up to with a lot of extra weight



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Saturday, September 12, 2009

What kinds of health problems can fast food cause

What kinds of health problems can fast food cause?
Something other than obesity.
Diet & Fitness - 4 Answers
Random Answers, Critics, Comments, Opinions :
1 :
bad skin problems, if you work there
2 :
heart attack, liver, shorter life,
3 :
diabetes, High triglycerides(fat in blood), heart attacks, colon cancer, I mean the list goes on and on.
4 :
Cholesterol level goes up......suffer from coronary artery disease...suffer from pancreatic disease like diabetes


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Tuesday, September 8, 2009

Is there a big difference (health wise) between Diamond sporting dog food and Gravy Train dog food

Is there a big difference (health wise) between Diamond sporting dog food and Gravy Train dog food?
I was feeding my great danes diamond brand dog food for breakfast and then again for dinner mixed w/ pedigree canned dog food. One of my danes has been completely uninterested in the food. She'd let her food sit in the bowl until she was so hungry she'd finally eat it. Well then one day I ran out of food but the feed store was closed so I had to buy from the grocery store. I got them Gravy Train and they love it. Even my girl who always eats as a last resort licks up every last bite. I think I might stick w/ the Gravy Train - they seem to really get excited about it, but I thought the Diamond brand might have more nutritional value since it is sold at the feed store. What do you dog lovers out there think?
Dogs - 11 Answers
Random Answers, Critics, Comments, Opinions :
1 :
Anything that is mostly lamb is best. You need to make sure they are not on a "corn" diet wich I'm sure is in gravy train. Of course they liked it, it's new. I'd get a different brand. My dogs are way picky too and they love Purina One Lamb and Rice. They won't eat much else. It's good for them too. If you have to get that flavor stuff you can add that comes in gravy flavor I'm sure.
2 :
Diamond is like chicken breast, veges & fruit to your dogs, gravy train is like taco bell or burger king as far as nutritional value go. They may like the taste better cuz there's a lot of junk in it. Who wouldn't. but your going to be better off trying a different high quality food as opposed to gravy train. Make sure you do a two week slow food change where you mix the foods as to not upset their stomachs.
3 :
I can't imagine that Gravy Train would be a very good food. I love Chocolate, but that doesn't mean I should live on it, although I would like to!
4 :
All commercial dogfood is terrible.Do a search for ingrediants in commercial dogfood-its horrifying!
5 :
Personally, I would be very reluctant to use Gravy Train, it may taste good to your dogs, but I'm not sure it offers the nutrients needed. I prefer Science Diet. I've had great results w/ this brand w/ several dogs. I love my 'little one' very much and wouldn't give her anything that I didn't feel 100% comfortable with.
6 :
I don't want to alarm you, but a few months ago I saw a story on the news about Diamond Pet Food. It seems that hundreds of dogs died after eating this food. Apparently, Diamond Dog Food uses corn as the primary ingredient, and unknown to the company, much of the corn they were using was infested with a deadly type of mold that is COMPLETELY undetectable by sight or smell. It's affects are only seen after the damage has been done, and the dog is already VERY ill. I suggest using a food that has either meat or rice as the primary ingredient. Corn is useless to a dog anyway, because it is not digestable. Corn is simply a filler, used to take up space in your dog's belly. In my opinion, the best foods to use are Iams, Science Diet, Natural Balance or anything else in which the first listed ingredient is meat or rice. Hope this info is helpful to you and your best friends.....
7 :
Dogs love Gravy Train because it is packed with SALT and artificial flavors -- there is no nutritional value in this food at all. This and just about all "grocery store" types of dog food are the nutritional equivalent of eating potato chips for every meal -- yummy maybe, but very bad for you! Diamond is the better quality food, but as someone else said they had a major problem with aflotoxin poisoning in their foods a few months back, and although they say they've dealt with it, I would be cautious about going back just yet. Do a search on "Diamond Dog Food" on Yahoo Answers and you'll find some stuff related to that. As far as kibble goes, I would stick to the premium brands, such as Nutro (Max or Natural Choice), Eukanuba, Royal Canin, etc. You want something with whole meat (not by-products) as the first ingredient, and preferably no corn in the first 4-5 ingredients listed (dog food ingredients are listed in order of amount used, with the first ingredient being the most, etc.). Just remember that kids get excited about eating ice cream for breakfast, too -- it doesn't mean they should. Dogs' taste buds are not their strongest sensory organ, so basing their food choices on how they like the taste isn't a good way to go. Also remember that a healthy dog will not starve itself, so don't cave in. I have a breed (Siberian Huskies) that goes into a "picky eater" stage at about 12-18 months old. We give them their food for 10 minutes, and if they don't eat it, we take it up until the next feeding time. Quickly they learn to take advantage of their dinner time, and they eventually grow out of the phase. I only learned this after jumping through hoops to get my first Siberian to eat, only to be snubbed after a few days of eating the "newest and tastiest" thing I could find. Boy, he had me trained! Good luck, and stay away from the Gravy Train. :)
8 :
I personally think Diamond dog food is a lot better than Gravy Train. I have Rough Coat Collies and a German Shepherd, the Shepherd is very picky she likes the Diamond dog food but only if I put some fat (pork, beef, boiled down) then she will eat like their is no food left in the world (HE HE). Since your female Dane ate the Gravy Train have you though maybe Diamond dog food is just to dry for her pallet? May be think about the gravy products that are out their instead of the can meats or try to boil the fat from pork or beef ( I buy from our butcher the fat, so their are no additives added to her system) Diamond Dog food was under scrutiny a while back those were isolated incidents, from what I understood Diamond Dog food handle them and help out the people who were involved, I also understand that it was the South Eastern part of the United States that was effected. I would find out were your Diamond Dog food is shipped from if it is from the South Eastern of the United States then I would diffidently research and contact Diamond Dog food personnel. Good luck Maureen
9 :
there is a big differance in Diamond and Gravy Train. Diamond used to be a high qaulity food rated right up there with Iams. Gravy Train and such is alot of undigestable filler. Look at the poop pile difference in Diamond and Gravy Train. I used to use Diamond exclusively but switched to The Pride and Sportsmans Pride. If you have Black Gold brand dealer around it is also a very good food probally the best. Good sporting brand foods do also contain cornmeal but it is usually cooked kinda like mush instead of just mixed in raw which makes it more digestable. Check out the forums on www.sqdog.com for more info on Diamond.
10 :
Try "Bil-Jac" Our dogs love it. I beleive it is healthier than other brands. Try this experiment. 1. place a little of your favorite brand in a glass of water. Do the same with the Bil-Jac. First you will see the Bil-Jac sink to the bottom while the other floats. After a few minutes you will notice the Bil-Jac has dissolved where the other brand has probably swelled up and is still floating on the surface. You can guess whats happening inside your dog. We have never had any trouble with our dogs. Their stool is firm and dissolves in the rain. (nice little bonus). Evryone in our family has switched. Even my mom's ten year old Pom know as the finickyest dog on the planet.Our Vet constantly repeats, "perfect dog, perfect"
11 :
My dogs get Purina Dog Chow. They were on Diamond Premium, and my vet recommended that I switch to Purina. Eukanuba and Science Diet are also real good. But stay away from anything generic or anything that seems too inexpensive



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Friday, September 4, 2009

Rate my health conscious fast food picks

Rate my health conscious fast food picks?
I enjoy food that is both healthy and delicious. One thing that I've always been a firm believer of is that you can still find good food at fast food. It shouldn't ALWAYS be avoided. You just have to be selective, i.e. go for steak/chicken and NEVER order anything containing ground beef. And of course, never, ever order french fries or soda... So anyway, here are my picks: Wendy's: Spicy chicken sandwich, hold the mayo! McDonald's: Honey Mustard Snack Wraps (grilled chicken) Taco Bell: Spicy chicken burritos KFC: Original recipe chicken breast I know there are healthier menu items but those are just my personal favorites. I also love Subway, but almost everything there is good - just stay away from meatballs, bacon and regular mayo. What do you think? I say you can be healthy and enjoy fast food on occasion! Yes, honey whole wheat is my favorite. I also bake my own honey whole wheat bread. It's not as good as Subway's, but it's still good. I mix in lots of whole grains and sesame seeds for good measure. I'm sure it's healthier than subway's! Fruit and yogurt parfaits are OK - you are getting yogurt and fruit - but they are just a little high in sugar. Plus you can easily make your own just by buying yogurt, strawberries and blueberries and granola. Taste about the same too and you save a lot of money. Can add in good things too, like sesame seeds. About the oil - I check to make sure all foods contain minimal/zero trans fat (partially hydrogenated vegetable oil) and low in saturated fat. Unsaturated fats are not bad for you so long as they contain no trans fat. But I do agree, the bad oils these places use is the only bad part, which is a shame because if they used olive oil or sesame seed oil, it not only enhances the flavor but those are very good for your cardiovascular system as well. Unfortunately, those oils are on the expensive side, and obviously are not going to be used by the fast food companies (which is why they love using partially hydrogenated vegetable oil - cheap and lasts long, but terrible for the consumers). I hate those people suing KFC and McDonald's for making them fat, but the good that came out of it is the decreased use of partially hydrogenated vegetable oil in the fast food industry - in fact, it's use in food has recently been banned in New York City if you haven't heard about that already!
Other - Food & Drink - 6 Answers

Random Answers, Critics, Comments, Opinions :
1 :
Spicy chicken is pretty quality. For overall health subway is usually the way to go. Also whole wheat breads will fill you up quicker than white bread so consider that when ordering a sub.
2 :
How about the fruit and yogurt parfait at McDonald's? Is that healthy or not? (It's pretty sweet tasting)
3 :
You certainly can be healthy and still eat fast food occasionally.... but you know the saying.. everything in moderation. The trick is to stay away from the deep fried foods.. grilled is generally better.. and as you mentioned, stay away from some of the condiments like mayo. Watch how things are cooked.... some restaurants put a little butter on the steaks when they are done cooking...or oil... it makes them look a little juicier...so don't be fooled. Watch how your food is prepared if at all possible.
4 :
Taco Bell has the best spicy chicken burritos and chulupas!!
5 :
yup, you shouldn't avoid all fast food. However, I am in doubt of list that you gave me. I'm not too sure whether they are healthy because even if they say that something is grilled, we can never remove the fact that fast food taste good because of the oil in them. Oil is what carries the flavor, hence if you want to create something really tasty, the cheapest and fastest way to do it is to use lots of oil. So if you give me a scale of 1 to 10, with 10 as the best, i'll give it a 6.
6 :
I dont know if the spicy chicken at Wendys is fried?? I havent tried the Mcdonalds wrap Taco Bell has grade F meat so maybe that shouldnt be your first choice as far as I know KFC....hmmmm....fried chicken aint too healthy, but if you are content with your figure and cholesterol etc then you are obviously doin something right.... I like the Subways bbq chicken sub on whole wheat with a little bbq sauce and lots of veggies (hold the pickles) We have a Harveys restaurant and I like the grilled chicken sandwich, I just wish they had whole grain bread



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Tuesday, September 1, 2009

Good Health Food Vegan Recipes

Good Health Food Vegan Recipes?
I am going on a healthy diet, and need some good recipes for lunch and dinner and snacks. Any suggestions? I Hate Tofu. Please no recipes with that. Sorry I said vegan, I meant Vegitarian
Vegetarian & Vegan - 3 Answers
Random Answers, Critics, Comments, Opinions :
1 :
Do you like pasta? As long as you use sensible portion control its easy and cheap. Wholemeal is best. Make a basic but tasty sauce with a can of chopped tomatoes, a tablespoon of tomato puree, a crushed garlic clove or an inch of garlic puree and either some fresh basil leaves, torn, or dried Italian herbs such as oregano. Simmer gently until reduced to a thick sauce. Once you have your basic sauce you can eat it plain or add other veg such as mushrooms, bell peppers, corn, fine beans, or pulses such as chick peas, lentils, haricot beans. You can spice it up with chilli seasoning. If you leave out the Italian herbs and add a chopped onion you have a good basis for a veggie chillli. I add chilli, turmeric and mushrooms, corn, carrots, kidney beans and sometimes lentils. Great with brown rice. Try this for other suggestions: http://allrecipes.com/Recipes/Everyday-Cooking/Vegetarian/Main.aspx I've been veggie for 20 years and could never contemplate eating meat again - I like my food to not have a face!!
2 :
http://www.fatfreevegan.com
3 :
Here is my recipe for vegan chocolate chip cookies: 2 ½ cups blanched almond flour ½ teaspoon celtic sea salt ¼ teaspoon baking soda ½ cup grapeseed oil 1 tablespoon vanilla extract ½ cup agave nectar 1 cup dagoba chocodrops 1. Combine dry ingredients in a large bowl 2. Stir together wet ingredients in a smaller bowl 3. Mix wet ingredients into dry 4. Form ½ inch balls and press onto a parchment lined baking sheet 5. Bake at 350 for 7-10 minutes Hope you like this. I have some other recipes on my website that are vegan and there is not a drop of tofu on the entire site: http://www.elanaspantry.com



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