I eat a lot of burger king, taco bell, mcdonalds, just about everything, at least every other day, no joke, i shoudl have made supersize me lol, i eat a lot, and im getting fat, prolly gained over 15 pounds in 4 months. What other health risks are there? besides gaining weight?
Diet & Fitness - 3 Answers
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1 :
High cholesterol which can lead to all kinds of heart problems.
2 :
well trans fats for one. loads of salt intake, uhh grease in general. all bad. this can lead to heart problems later in life. and the drinks. lots and lots of sugar not good. this can all lead to type 2 dieabites.
3 :
Obesity itself increases your risks of heart problems,high cholesterol,diabetes,and so many other stuff.Its really a domino effect that slowly destroys your body. Eating fast food doesn't have to banish from your diet,you can eat it once in a while,but every day will get you very over weight,and cause health problems.Once you taste good nutritious food you will never want to go back the the fake,processed junk again
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