Alternative Medicine - 1 Answers
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Presumably you are in the UK as your question has been posted on yahoo answers UK. Holland and Barrett stores sell acai berry supplements in the UK. But forget all the hype surrounding acai berry. It cannot promote weight loss and it is comparable to many other dark skinned berries in terms of its antioxidant potential.....these being blackberries, blackcurrants, blueberries, bilberries, red grapes, dark plums, etc. And pomegranates [available at this time of year] are a great source of antioxidants, as are dates, raisins and prunes. If you want to lose some weight then a calorie-controlled diet cutting out as many unhealthy sugary/fatty snacks as you can coupled with a healthy exercise regime is the way to go
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