Maltodextrin? Monosodiumglutanate? Trans-fats?, etc. . .which ingredients are the worst and why?
Diet & Fitness - 3 Answers
Random Answers, Critics, Comments, Opinions :
1 :
poly anything. and most foods that have more than 3 ingredients.
2 :
Two of the worst ones that seem to be at the top of most nutritionist are hydrogenated oil (as in margarine) believe it or not you're better off with real butter, followed by high fructose corn syrup.
3 :
you want to consume as little chemicals in your food as possible from all sources. this is why a truly healthy diet has to be based on whole foods. whole foods are those that are naturally occurring like animal proteins, grains, fruits, veggies, nuts and seeds. heavily processed foods made by man in giant factories come loaded with various chemicals and additives which do nothing except cause illness and disease
Read more discussions :
- What are the health risks associated with direct f...
- Do you think that health care is a human right, ju...
- to what extent do you believe the fast food indust...
- Do you eat more junk food or health food
- Are fast-food chains like Mcdonalds really that ba...
- The Greeks tell me that eating any cold food or dr...
- Why is msg in food bad for the health
- Are there any health food stores (with reasonable ...
