i eat junk food everyday dont exercise and sit around alot but i wight only a healthy 56 for my age group. If i keep this up, what will happen to me? what are the health risks?
Diet & Fitness - 5 Answers
Random Answers, Critics, Comments, Opinions :
1 :
You're health is deteriorating everywhere. On every level you're unhealthy and at risk. The greatest risk is heart attack and you're at a high risk.
2 :
Obesity, heart disease, heart attack, stroke, cancer, death.
3 :
Getting fat ,arteriosclerosis, strokes, myocardial infarction, angina pectoralis, high blood pressure (hypertension) and not be able to enjoy life at all.
4 :
The health risks are honestly grave. If you don't believe any of us just wait and see.
5 :
Being slim doesn't mean you're healthy...there's other stuff going on in your body!!! You're risking the health of your heart, risk of diabetes, you will be likely to gain weight in the future (seriously trust me I've seen it happen to women - skinny in school and then BAM!), your skin and hair will become unhealthy, your teeth, digestive system, energy levels, sleep patterns, brain function....you're doing so much damage to yourself!!! Aim for a varied and healthy diet and a healthy amount of exercise. Check out ninemsnhealth and women's health magazines and websites for an idea of what a healthy balance for you would look like
Read more discussions :
- Is your food or your health more important to you
- Which one do you prefer health food or junk food
- Health Code Violation in Virginia food service
- How is chewing & spitting my food harmful to my he...
- Is Honey Nut Granola (bought at health food store)...
- Eating 12000 calories, does it matter if you eat h...
- Hi, I'm looking for a home delivery health food se...
- Food wise, is health a major part of your thinking...
