Diet & Fitness - 3 Answers
Random Answers, Critics, Comments, Opinions :
1 :
There is no one "best food". You need a variety of different nutrient-dense foods in order to have a healthy diet.
2 :
There isn't ONE food that tops all others. You must have a diet with all four food groups. Celery is a good snack though; you burn more calories chewing it than you actually gain from it :D
3 :
you have to have a combination of foods and nutrients for good health
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