Wednesday, September 8, 2010

where can I find FREE health food recipes online


where can I find FREE health food recipes online?

Cooking & Recipes - 5 Answers
Random Answers, Critics, Comments, Opinions :
1 :
go to www.foodnetwork.com. They have a ton of recipes there from a wide category of chefs such as Bobby Flay and Jose Garces
2 :
Here is one of there recipes. xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx Poached Eggs Over Spinach and Mushrooms 2 Spinach and mushrooms make a great combination. Using frozen spinach makes this a quick-and-easy combination to enjoy both at breakfast and dinner. Poached Eggs Over Spinach and Mushrooms 2 Prep and Cook Time: 10 minutes Ingredients: * 1 package frozen spinach (or use fresh spinach and follow instructions for 1-Minute Spinach) * ½ lb crimini mushrooms, sliced * 3 TBS low-sodium chicken or vegetable broth * 1 tsp lemon juice * 1 medium fresh garlic, pressed * 1 TBS extra virgin olive oil * 2 eggs, preferably organic, poached * salt and cracked black pepper to taste Directions: 1. Thaw spinach or place in boiling water until thawed. 2. Drain and press out excess water from spinach. 3. Heat 3 TBS broth over medium heat in a stainless steel skillet. 4. When broth begins to steam, add sliced mushrooms and sauté for 4 minutes. Add spinach and sauté for 3 more minutes. 5. Transfer to a bowl. For more flavor, toss crimini mushrooms and spinach with the remaining ingredients while they are still hot. 6. When water comes to a high simmer, poach eggs for about 5 minutes, or until whites are firm. Remove from water with a slotted spoon and place over spinach and mushroom mixture. Serves 2 Healthy Cooking Tips: Make sure you do not add any salt to the poaching water for the eggs. The salt has a tendency to dissolve the egg whites. By making sure there is enough water in the poaching pan to cover eggs, you avoid the eggs sticking to the bottom of the pan. You want the eggs to float while they cook. This also avoids breaking the eggs when you remove them with the slotted spoon. It is also important that the water is at a steady simmer and not boiling. You may want to lay the spoon with the egg on a towel briefly after removing egg from water. This allows the towel to absorb some of the poaching water so that the flavor of the mushroom and spinach mixture won't be diluted. xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx http://www.whfoods.com/
3 :
http://www.101cookbooks.com/ eatingwell.com vegweb.com cookinglight.com http://www.fitwoman.com/recipes.htm http://cheaphealthygood.blogspot.com/ http://www.healthy-eating-made-easy.com/easy-healthy-recipes.html#veg
4 :
Go to the grocery store or book store. Look for healthy living or some kind of healthy cooking magazine. Use your iphone to take a picture of the recipe. DuH!
5 :
allrecipes.com kraftfoods.com tasteofhome.com plus i'm sure if you type it in a search engine you'll find more



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