Sunday, October 28, 2012

Why chocolate is a health food

Why chocolate is a health food?

Other - Food & Drink - 7 Answers
Random Answers, Critics, Comments, Opinions :
1 :
Because it's good for your heart.
2 :
good foryou SOUL as is cake, tea, and cookies
3 :
well it's only dark chocolate and because it's good for your heart! :D try to eat 6 ounces of it a day.
4 :
Chocolate is a junk food.
5 :
Chocolate is good for you. they say the darker the chocolate the better it is for you.
6 :
Not all chocolate is good for you, let me break it down for ya ;) White Chocolate is the worst for you, technically it's not even chocolate at all, it's a type of sugar yogurt because it lacks any cocoa beans in it at all. It's pretty much just fat and sugar. Milk Chocolate has a low percentage of cocoa beans and has a lot of milk fat inside of it, making it not very healthy at all either. Dark Chocolate is considered healthy; however, due note that the higher the % of cocoa in the dark chocolate, the better that it is going to be for you. Cocoa beans are packed full of flavonoids which are antioxidants (vitamins A, C, & E) Which are good for preventing sun damage & aging and your overall system in general. Hope that helped
7 :
Chocolate is a health food because it contains nutrients such as magnesium and antioxidants. Chocolate can also affect your brains chemicals which leads to a feeling of bliss and happiness. Unprocessed chocolate contains quite a few more nutrients than processed chocolate and unprocessed chocolate would be in the form of raw cacao nibs or raw cacao powder





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Wednesday, October 24, 2012

How do I improve the health of my skin from the inside out? What food's, or vitamin's can I take? ?

How do I improve the health of my skin from the inside out? What food's, or vitamin's can I take? ?
I would like to have more shiny, silky, moisturized skin.
Skin Conditions - 2 Answers
Random Answers, Critics, Comments, Opinions :
1 :
Drink lots of water. Avoid caffeine, alcohol, etc. Eat lots of fruits and veggies. And also you can try a good multi vite.
2 :
Drink lots of water and try taking vitamin supplements that contain Zinc and Silica. Vitamin E supplements might also help




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Saturday, October 20, 2012

Health Food Websites


Health Food Websites?
Are there any web sites that deal with cookbooks, that are geared for people that have had gastric bypass surgery?
Entertaining - 3 Answers
Random Answers, Critics, Comments, Opinions :
1 :
Try boling food or steaming, vegetables, soops, etc
2 :
try searching on google!
3 :
i think www.bbcfood.co.uk because my sister always uses to open it then try dish from there with some extra changes



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Tuesday, October 16, 2012

Instead of eating health food, why can't I keep eating my normal diet with a multi vitamin

Instead of eating health food, why can't I keep eating my normal diet with a multi vitamin?
I normally eat around 2500 calories in a day, and I'm not overweight. I do, however, eat a lot of "empty calorie foods" like bagels, muffins, noodles, low fat tortilla chips, grilled cheese sandwiches, bean burritos, etc, and I take a multi vitamin and a calcium supplement daily to make up for it. A recent day for me included the following: Breakfast: 2 muffins (800 cal) Lunch: 1 Taco Bell bean burrito & coke (500 cal) Dinner: Spaghetti dinner (1000 cal) Total Calories, approx. 2300 + multi vitamin. A health nut I know recently got on me for this, and said the multi vitamin doesn't make up for eating empty calorie foods. She said to start eating more naturally healthy things like vegetables, fish, etc. She gave me an explanation as to why, but it sounded bogus and I purged it from my memory as know-it-all health club babble. My question is what is wrong with eating my normal diet, provided I'm already in shape and not over eating, keeping everything in moderation, and taking a multi vitamin? How is eating stereotypical health foods like kale, cauliflower, and salmon better for you (if it even is)? A little more info: 1. I stay away from foods that are considered nutritional suicide, like doughnuts, french fries. I just don't eat uber nutritious things like broccoli and kale on a regular basis unless they are mixed in with a dish, so I guess I'm somewhere in the middle. 2. I exercise regularly. Thanks for the input so far.
Diet & Fitness - 4 Answers
Random Answers, Critics, Comments, Opinions :
1 :
in order to keep your heart, brain, and other organs working well you need nutrients such as vitamins, minerals, and antioxidants. while vitamins can provide some nutrients, the best form to get them from is natural foods such as fruits, vegetables, whole grains, etc.
2 :
multi-vitamins will compensate for nutrition, but you might get fat from eating empty calorie foods. If your not worried about that then your fine.
3 :
Your sound like your full of shit. Literally. Fiber? Vitamins? Minerals? Enzymes? Electrolytes? Beneficial bacteria?..NOT the kind in yogurt. That is acid forming. You need alkaline forming bacteria, that eating fruits and vegetables promote. Good luck living your life taking a "muti-vitamin" everyday. That does not make up for a crappy diet even a little bit. Enzymes and electrolytes are the most important thing for staying alive,even over vitamins, and a muti vitamin doesn't and can't offer that. Only natural RAW food can.
4 :
Your diet doesn't seem too healthy to me.You should be getting the majority of your nutrients from real food, not from a pill. You can't "make up" for the vitamins and other nutrients you lack. You might be in shape but you need to think about what you're putting in your body. Think of it like this - you can have a hot car but if you put chicken grease where the gas goes your car will turn into crap! (Bad comparison, I know haha) If you put healthy things in your body it will continue to function well and you'll just be healthier and in better shape for longer without having to work out so hard. You should ask your "health nut" friend to explain this to you again, she's right



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Friday, October 12, 2012

For those that think capatalism is great! How's the housing market, oil prices, health care and food prices

For those that think capatalism is great! How's the housing market, oil prices, health care and food prices?

Elections - 16 Answers
Random Answers, Critics, Comments, Opinions :

1 :
Its going great! How are things on the communal beet farm?
2 :
You mean as opposed to communism, which worked out really well, didn't it?
3 :
The cost of housing, oil, health care, and food have all increased but I'm able to buy all of them. I prefer paying for what I use than having the government dictate what I can and cannot purchase or having to pay for someone elses mistakes.
4 :
Better then it was in the Soviet Union.
5 :
I just bought a new house. I have 3 major grocery stores and 2 small produce shops to choose from within 5 miles. I am pretty healthy, but my routine health care check ups are fine. Oil prices have been dropping for the last week.
6 :
The housing market is great!!! My taxes are going down because my housing value is going down. As for oil prices, I work from home so I don't care. I get health care from my job and I eat from my fruit trees and garden and can what I don't eat. Capitalism is great.
7 :
I believe that this entire slump in housing market, credit crisis, and oil prices is man made--maybe not with the intention of disabling our economy, but certainsly with the intention of gaining personally----and so I say capitalism sucks....
8 :
For me all is fine. Good job, own my home, Have Health care. Food and gas are high, but I haven't overextended myself, so I can absorb the increase. Anyone who can remember the 80's realizes that this is not as bad as the Carter times, but it's cyclical and the economy will bounce back , if we're not taxed to death by the next President.
9 :
Think it is great myself. Housing market decline is based on bad choices by really stupid decisions made by buyers. Fraud and Deception on the part of Sub Prime lenders. All Dems by the way on the Sub Prime side of he coin. Oil is directed and dictated by supply and demand, has nothing to do with capitalism. Health care. where in the constitution of this country does it say we have to take care of your ass. It doesn't . Food prices are up because of Oil prices statement of fact not saying its good. But we need to control the movement of goods and services, and do a better job on the fuel prices. Drilling here at home does that.
10 :
Those prices have only increased because of regulation and Government intervention. They would go down if we could actually have Capitalism.
11 :
I don't take into account anything that the Government regulates or controls with a heavy hand. There is a lot less free market capitalism in the energy sector that you would like to believe. The same goes for the heavily subsidized food production and housing market. My health care is pretty good, though. Thank you for asking. But the real question is, what makes you think the Government as the right, the authority or the mandate to run any of the above? And name one major accomplishment of the Government over the last 40 years that would show us the Government could run any of the above better and more efficiently than the private sector. Just one single major ACCOMPLISHMENT. Just one? Didn't think so. More proof Socialism sucks.
12 :
it's all going great in MY world. i really mean it. i have tried to plan on things costing more. any moron could have seen this coming a decade away.
13 :
Yes I agree, we should adopt cubu's plan at once. Then we can all stand in line to worship our new leader.
14 :
No system is perfect and, sadly, capitalism fails on quite a few fronts. However, in my opinion, liberal democracies underpinned by capitalism are, at the moment, the best option for the human race. What are the alternatives anyway; the few citadels of communism dotted around the world? Or perhaps the demented theocracies of a few Middle East countries? Or should we re-consider pre-industrial, agrarian societies or even feudalism perhaps. Who knows, there may be something in them! Money, cars and stuff do not make you happy as an individual. Neither do ideologies ( such as communism) or religion.
15 :
It's working, the banks are failing as they should for making all those bad loans to people who should never have gotten them that's the bad side of capitalism. Now for true capitalism to work and here's the bad news the banks can NOT and should NOT be bailed out. Home prices should fall and far as health care cost to be honest we're getting gouged for shoddy service Vioxx comes to mind. Imported food and oil prices are the results of running up the $10 TRILLION deficit and ignoring all the reports about China and India's need for oil that have been published over the last 8 years. Again capitalism is working. Toyota Prius' are flying off the lot and SUV's are piling up. GM shut down several truck plants and we've all seen Ford's numbers. In that case capitalism should have worked better provided we actually READ economic reports, curbed the spending keeping the dollar stable, deficit low and started building smaller and hybrid cars sooner. I noticed Toyota and Honda were ready. GM and Ford obviously were not and again they should close their doors. No bailouts either. They were stupid and should pay for it. Yeah the economy will be jacked for a few years(I figure 10+ or until we learn - highly unlikely). In the meantime next time some smug bastard earning $10 - $15 per hour will really be able to afford his home. Unlike some of these other responses I've seen. As an accountant I'll bet dollars to donuts they're not as well off as they claim to be or are a big fish in a very small pond. Like small town Montana.
16 :
Dear Communist, For those of you who think communism is great! How's the Soviet Union....oh wait, they collapsed on their PATHETIC self didn't they? There is no such thing as perfect, capitalism isn't perfect but it's the best out there. And I guess common sense isn't really so common anymore is it? Loving my Freedom and Capitalism, Matt



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Monday, October 8, 2012

When do healthy food choices begin to make a positive difference with your health

When do healthy food choices begin to make a positive difference with your health?
and can you give me some dangers of a fad diet?
Diet & Fitness - 1 Answers
Random Answers, Critics, Comments, Opinions :
1 :
Healthy food choices begin to make a positive difference immediately. But I would focus on exercise first because it is easier to maintain. Fad diets don't seem to have good balance to them. Best to make sure you are getting some protein, some carbs, and some vitamins (fruits and veggies) at each meal. If you think about that way, you will have less cravings



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Thursday, October 4, 2012

does the rhinebeck health food store sell gluten free flour

does the rhinebeck health food store sell gluten free flour?
i need some gluten free flour as well as tapioca powder
Other - US Local Businesses - 1 Answers

Random Answers, Critics, Comments, Opinions :
1 :
I do know if you are hungry for car batteries, you should totally go top the back of my van. But if you go to my van, I will get attacked by goblins and ores, and my PC doesn't like that



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Monday, October 1, 2012

What is the best and worst fast food place to eat (health wise)

What is the best and worst fast food place to eat (health wise)?
I was told taco bell was the worst and either wendy's or burger king were the best. meaning they have healthier choices. your thoughts?
Fast Food - 14 Answers
Random Answers, Critics, Comments, Opinions :
1 :
Agree with Wendys and Burger king...Mcdonalds is gettin better....Hardees is the WORST!!!
2 :
Well Subway is the healthiest by far......and the worst just might be KFC....they just got into some trouble for lying about how certain stuff was made and the fact that it is really, really bad for people..Although, we should all know, any fast food is not going to be as healthy as something prepared at home in a healthy manner.
3 :
I have read a couple books on the actual calories and stuff in the different restaurants and i have to say the worst are Dairy Queen and Mcdonalds, some of the stuff is ok its just the french fries are killers.
4 :
worst => all kind of fast food like mc donalds and burger king and more. u'll die at age of 55 healthiest is making your meal at home in natural ways. and u wont die when yur 80.
5 :
Chinese is the fattest food out there. Fast food wise I'd say Rally's.
6 :
Subway is the healthiest. All those other places aren't good for you at all. Most french fries no matter where they are sold have the same calories and fat. Wendy's and BK do have really healthy alternatives to fatty fries or burgers.
7 :
Subway = Best. All the rest = Bad. BurgerKing: VERY BAD - WESTERN BACON THINGY 500 FAT GRAMS!! Mcdonalds: VERY BAD - BIG MAC 500 FAT GRAMS!!!!!! Popeyes: Heartattack food. Kentucky Fried Chicken: Death in a bucket. Common sense peeps. Wendy's is still bad, just less so. Most fast food places have sugar in everything (yes, even their salads contain sugar. It's disgusting.) Watch SuperSizeMe. That should be required watching for everyone in the country.
8 :
Taco Bell is DEFINITELY the worst offender because virtually anything you get there is loaded with trans fat and saturated fat. There really are no healthy choices south of the border. For the best, that would probably be Subway...
9 :
Panera Bread and L&L Hawaiin BBQ...is good. Probably McDonalds is the worst.
10 :
It doesn't really matter which fast food place you go to. You have to be knowledgable about what kind of foods have what kind of fat. If you get a burger from anywhere: it is probably going to be very high in fat, calories and cholesterol. Can you tell if something has been deep fried? Anything which has been deep fried in any way has a very high fat, calories and cholesterol content. You can get a salad from anywhere: But Don't dare put any dressing on it from any fast food place: why? read the back. 100 calories a serving+ 3 servings= 300 calories. I think some also have like 24 grams of fat in just that packet. Some dressings are more, some are less. .. you have to know how many calories are in what you are eating and how many fat grams. That's basically what it comes down to. I don't know how old you are, but I'm assuming you are a woman. We really shouldn't be eating anymore than 1600-2000 (at the very most) calories and at most 15-20 grms of fat a day. If you want to lose any weight at all, you should try to cut your calories down to 1200 or so and your fat intake down to no more than 10-12 grms.--- or even less if you want to lose weight faster, but then get back into healthy eating after you've lost the weight and keep it off through daily exercise. Basically, you can eat anywhere if you know the kinds of foods you are eating that have what kind of calorie and fat content. -- IF you don't know anything about calories or fat, it is useless to say one place is better or worse than the other-- the judge has to be you through becoming a well informed consumer.
11 :
worst: mcdonalds best: in'n' out
12 :
mcdonalds,,,worst,,,,,,,,,,,,,,,,wendys,,,,,,,,,,,,,,,,,best
13 :
Best- Subway, self explanatory Worst-McDonald's, dude look at the menu
14 :
taco bell is the worst, their meat is one grade higher than dog food... thought ya should know that lol. as far as the best i would have to agree with people who s



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