Sunday, September 28, 2008

I need some health food ideas asap. I'm a junk food junkie and i need to lose pounds fast HELP ME PLEASE

I need some health food ideas asap. I'm a junk food junkie and i need to lose pounds fast HELP ME PLEASE?

Diet & Fitness - 7 Answers
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1 :
cut soda out of your diet
2 :
swap junk for things like carrots or celery. did u know u burn more caleries eating celery then what it contains? good luck to get free PS3s, xboxes, phones visit: http://www.rewards1.com/index.php?referrer_id=1386761 (it actually works!)
3 :
man i dont no i am trying to find the answer to that one my self
4 :
Eat as many raw fruits and vegetables as possible. Eliminate sugar, processed foods, fast foods, junk foods, fried foods, sodas, etc. I don't know if you will lose pounds fast, but you will lose and once you reach your goal, continuing a healthy diet will keep you at your desired weight. By the way, it's not healthy to lose weight quickly. Easy does it.
5 :
You really don't have to quit eating junk food completely. Just go for the healthier options. Instead of normal, fat filled potato chips eat baked chips. Instead of pop or sugar filled juice drink flavoured water or diet pop. Downsize on your portions. Instead of going for that large fries go for small or medium (preferably small) Say no to super-sizing your meals at Mcdonalds. And if you drink coffee, cappuccinos, espresso, etc. then start drinking either Green Tea or black coffee. Some people believe Green Tea is good for weight loss so it's worth a try. And coffee without adding anything has only a few calories. What I'm trying to say is, you don't have to cut out everything. Hope this helps. :D And personally, I wouldn't pay much attention to the adds. They're BS.
6 :
Here are a good article about fat burning foods. You should read it to learn more: http://www.diettipsandfitness.com/diet-nutrition/powerful-fat-burning-foods.html
7 :
It is a possibility to lose weight fast but you should be realistic and take on board that if you lose weight rapidly then you will almost certainly put it all back on again just as rapidly. I lost 7 pounds in recent times when I had a special celebration to attend, and I did it by following the guidance presented on the website in the box below



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Posted by Health Food at 11:30 AM

Wednesday, September 24, 2008

Is pasta the miracle health food

Is pasta the miracle health food?
Seriously. I'm having pasta at least once a day. It makes me full so I am hardly hungry for the entire day, plus it makes me lose weight. I don't know if I'm actually imagining this or not, but I think the pasta is adding weight on to my chest. No joke. It's great!! And yes, pasta IS considered a good carb.
Diet & Fitness - 3 Answers
Random Answers, Critics, Comments, Opinions :
1 :
pasta does have a lot of carbs in it and it does help lose weight if your working out as well but just eating pasta without working out will eventually catch up to you and you will start putting on pounds.
2 :
No, pasta is not a health food. And carb diets are bad for you. Where ever you got this information is a bad source. But lucky you, you get to eat pasta like crazy. I however know it's bad to eat and try to eat it sparingly and for early dinners or earlier in the day. Because if you are going to eat bad foods, don't eat them so close to bedtime that there is no time for your body to it off.
3 :
pasta is NOT miracle health food UNLESS it is whole grain. If it is whole grain it is the best food in the world otherwise its a cancer causing disgusting peice of crap



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Posted by Health Food at 11:29 AM

Saturday, September 20, 2008

Name all the health food you know

Name all the health food you know.?
i want to open a health food store in santa barbara, California...


Other - Food & Drink - 4 Answers
Random Answers, Critics, Comments, Opinions :
1 :
spelt azuki beans mung beans quinoa nuts tahini organic vegetables whole rice tofu
2 :
Herbal Teas, Vitamins, Supplements, Protein Shakes, Organic Fruits and Veggies, Organic juices, Organic Condiments, Organic Dairy Products, Meats, Hair and skin products, ORGANIC EVERYTHING!!! :), Whole Wheat breads, Pastas, a deli with smoothies, veggie with cheese sandwiches or type of sandwiches and deli stuff, vegetarian products, Homeopathic Medicine, Natural medicines, Health books (Sorry, I know that's more than food but I got carried away. I love health food stores!) Oh yeah, and don't forget the whole body cleansers!
3 :
Organic flours bread mixes please add nice shampoos and hand creams, etc. to your stock! Grains Nuts Dried fruit
4 :
Vegetables: Asparagus Avocados Beets Bell peppers Broccoli Brussels sprouts Cabbage Carrots Cauliflower Celery Collard greens Cucumbers Eggplant Fennel Garlic Green beans Green peas Kale Leeks Mushrooms, crimini Mushrooms, shiitake Mustard greens Olives Onions Potatoes Romaine lettuce Sea vegetables Spinach Squash, summer Squash, winter Sweet potatoes Swiss chard Tomatoes Turnip greens Yams Fish & Seafood: Cod Halibut Salmon Scallops Shrimp Tuna Fruits: Apples Apricots Bananas Blueberries Cantaloupe Cranberries Figs Grapefruit Grapes Kiwifruit Lemon/Limes Oranges Papaya Pears Pineapple Plums Prunes Raisins Raspberries Strawberries Watermelon Low-Fat Dairy: Cheese, low-fat Eggs Milk, 2%, cow's Milk, goat Yogurt Beans & Legumes: Black beans Dried peas Garbanzo beans (chickpeas) Kidney beans Lentils Lima beans Miso Navy beans Pinto beans Soybeans Tempeh Tofu Poultry & Lean Meats: Beef, lean organic Calf's liver Chicken Lamb Turkey Venison Nuts & Seeds: Almonds Cashews Flaxseeds Olive oil, extra virgin Peanuts Pumpkin seeds Sesame seeds Sunflower seeds Walnuts Grains: Barley Brown rice Buckwheat Corn Millet Oats Quinoa Rye Spelt Whole wheat Spices & Herbs: Basil Black pepper Cayenne pepper Chili pepper, dried Cilantro/Coriander seeds Cinnamon, ground Cloves Cumin seeds Dill Ginger Mustard seeds Oregano Parsley Peppermint Rosemary Sage Thyme Turmeric Natural Sweeteners: Blackstrap molasses Cane juice Honey Maple syrup Other: Green tea Soy sauce (tamari) Water




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Posted by Health Food at 11:24 AM

Tuesday, September 16, 2008

What's the difference between organic food and not organic food? What is the health difference

What's the difference between organic food and not organic food? What is the health difference?

Other - Food & Drink - 2 Answers
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1 :
Organic foods are raised without the use of pesticides and chemical fertilizers. They use natural things to keep the bugs away and to fertilize. Some people believe that the pesticides, etc. can be in the food (as well as on the outside) because plants absorb minerals and nutrients though their roots in the soil. This means that when we eat them, we ingest those pesticides. They can be harmful to us. Cause cancer and stuff...
2 :
In theory, organic foods have no chemicals or pesticides used during the growing, harvesting or packaging of the product ...... However, many states have no personnel that actually goes out to inspect the "organic" farms...and they are watered from rainwater than falls through pollution in the air...and you'd have to know what the cows who produced the manure for fertilizer were fed. I'm sure it'd be healthier, if you could ever be sure that your food really WAS organic - personally, I think there are too many variables to warrant paying the extra cost for organic



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Posted by Health Food at 11:23 AM

Friday, September 12, 2008

Shouldn't we nationalize health care and food and housing and soap

Shouldn't we nationalize health care and food and housing and soap?
All necessities should be provided for free. I don't think that childcare should be though because people should really raise their children or they are bad parents.

Economics - 1 Answers
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1 :
And who do you think is going to provide all these "necessities" for free ? The tooth fairy? Do you work for free



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Posted by Health Food at 11:20 AM

Monday, September 8, 2008

Does anyone know where to buy Blue Lotus? Can you buy in a health food store or any other place

Does anyone know where to buy Blue Lotus? Can you buy in a health food store or any other place?

Botany - 2 Answers
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1 :
isn't that a car
2 :
http://www.iamshaman.com/default_test01.htm?gclid=CIn7u4-uupsCFR0NDQodbQ6S_w



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Posted by Health Food at 11:18 AM

Thursday, September 4, 2008

Does anyone know where to buy Blue Lotus? Can you buy in a health food store or any other place


Does anyone know where to buy Blue Lotus? Can you buy in a health food store or any other place?

Alternative Medicine - 1 Answers
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1 :
Here are a few places if you don't mind buying online



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Posted by Health Food at 11:17 AM

Monday, September 1, 2008

Does anyone know where to buy Blue Lotus? Can you buy in a health food store or any other place

Does anyone know where to buy Blue Lotus? Can you buy in a health food store or any other place?

Other - Food & Drink - 1 Answers
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1 :
You can only order to purchase from stores..



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Posted by Health Food at 11:12 AM
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