Monday, December 24, 2012

What are the health benefits of hot sauce and spicy food besides burning your mouth till you pass out


What are the health benefits of hot sauce and spicy food besides burning your mouth till you pass out?
thanks.
Diet & Fitness - 5 Answers
Random Answers, Critics, Comments, Opinions :
1 :
Sometimes they are a real colon cleaner.
2 :
They raise your matablism ( sp) sorry :) And most are good for you
3 :
They increase your metabolism, fill you up more quickly, help you cool off on hot days, and taste yummy.
4 :
supposedly it is good for your cardiovascular system and increasing your metabolism. Believe it or not it can also help with acid reflux. I love "cayenne tea"... cayenne pepper (to taste) in warm water or tomato juice. YUM.
5 :
Spicy foods increase your endorphins, which are the brain chemicals that make you feel good. Also, if you have nasal congestion, spicy foods will open your nasal passages so you can breathe easier



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