Saturday, May 28, 2011

Is there any food or supplement you have used to improve your overall health


Is there any food or supplement you have used to improve your overall health?
How do you know it improved your health? Did test results change or your memory improve or you just feel better? Please give us details & tell us if you use this still or if it was temporary & how long you did this. Also, if you know of any precautions, and any other details that might help others. thank you!
Alternative Medicine - 8 Answers
Random Answers, Critics, Comments, Opinions :

1 :
All I take is a multi vitamin and a calcium supplement. Since I've started, I have felt a lot better physically. A lot of times we don't get the proper vitamins and minerals we need. Vitamins do help.
2 :
Cod liver oil!!! It contains DHA and long chain fatty acids for your overall brain and eyes, and it does a lot more. read this article http://www.naturalnews.com/017590.html The other MAJOR things are: getting enough unblocked sunlight so your body can produce enough vitamin D (they've proven that vitamin D alone can prevent 77% of all types of cancer) And Magnesium-- chances are if you're an american, you're deficient. up to 3/4 of all americans are. I take the supplement, and feel wonderful.
3 :
If you are talking about one thing that is better than any other I would have to say a good brand of a Multi-Vitamin. I started taking "All in One" a powder that can be mixed into a juice or in water taken once a day. It is complete, natural and high potent formula for different needs, Four in all I think. I have im proved so much in the last six months that I wouldn't do with out it. It also has a complete list of minerals and enzymes needed for your age group. The quality of today's food is so poor that we all need the supplements to sustain a good healthy mind and body. I also take a good fish oil (Omega-3) every day.
4 :
First I take Omega 3 fish oil because my family has a history of Alzheimer and my husband psychiatrists say no proof yet but many doctors are taking it because it does have some promise. Now for my ache knees, I take a supplement call fluid joint. it comes in a cream that you can rub on and in pills that you take daily. The cream smells like Ben Gay, but takes away pain immediately and the pills, well without them, my knees hurt a lot and with them I can continue to bicycle daily.
5 :
About a 4 months ago, I was a miserable human being. I was suffering from a mile long list of ailments diagnosed by doctors and the only hope was the chemical-laden prescription drugs shoveled out, by the ton, from doctors and pharmacies so readily. Then my friend invited me to a seminar on a special health drink he had also been introduced to. Well, lo and behold, I started drinking it the next day. By the third day I felt like a new person. It's been going that way ever since. Every day I find something that is better. Folks, I now walk around with a smile on my face virtually all the time. I literally feel better than I did before I started having so many health problems that I sought help for. I am writing this to give just a few good points if you are interested in feeling better. I think everyone ought to have this info. Everywhere we turn these days, we hear of sickness in one form or another. Just think for a second, what it would be like, if everyone had a super strong immune system....... HHmmmmmm Makes you think, doesn't it? Here is some info(only the tip of the iceberg) I gathered up quickly to give you just an idea what this is all about. The Gift of the Sea When Polynesians from Fiji first reached the breathtaking islands of Tonga, they discovered an unusual sea plant known as Limu Moui. Cradled in an underwater oasis in the ocean and nourished by its virgin soil, Limu Moui grew profusely, its rejuvenating properties protected and fed by earth's most natural, life-giving substance... water. As quickly as the Limu plant was harvested, it was believed by the Tongans to be their ocean's most precious pearl. It was viewed as their source of longevity, and good health. It was even bestowed upon Great Explorers who visited their island, needing sustenance and energy after a long journey at sea. Renowned explorer Captain Cook, considered to be "the man who saw the whole world first," experienced this warm reception in 1777 - and the islands of Tonga became forever known as "The Friendly Islands." But despite the generosity of the Tongan people, eager to share the bounty of their prized possession, they couldn't possibly fathom the extent of its benefit to the human body. They didn't know WHAT made Limu one of the greatest natural discoveries ever made! Today, we do. It's the presence of a single super-nutrient that's being hailed as "the greatest health discovery of our time," and "the most powerful nutrient ever discovered." It's something that you cannot find in a single land-based plant on the planet... But you'll find it in every bottle of Original Limuâ„¢! The miracle nutrient that makes Limu truly unique is a naturally occurring compound known as... Fucoidan. For thousands of years Fucoidan was a mystery of science - not present in a single land based plant, fruit, vegetable, or grain. Had the Tongans failed to explore the deep blue waters of their ocean paradise to harvest the amazing Limu plant, it might still be a mystery today. But Gary Raser, founder of The Limu Company, had a different idea. He made it his mission to turn this life changing super-nutrient... that almost no one had ever heard of... into a global phenomenon that would make a difference all over the world. Today, Fucoidan is the subject of more than 720 unsolicited, independent, third-party scientific studies(can be found at http://www.ncbi.nlm.nih.gov/sites/entrez or www.pubmed.gov (type in fucoidan in the search engine)) that all validate its astonishing life-sustaining, immune-supporting properties. It's hailed in such reputable medical journals as: Anticancer Research Infection and Immunity The British Journal of Pharmacology Nutrition and Cancer Developmental Biology The Journal of Molecular Immunology Journal of Neuroimmunology Antibiotics and Chemotherapy Brazilian Journal of Medical and Biological Research Working on both a cellular and sub-cellular level, Fucoidan boasts an almost endless list of health benefits. Based on the research, Fucoidan may just be the most powerful immuno-supporting nutrient ever discovered! Limu is a veritable storehouse of healthful nutrients that together, cannot be found in any land based plant. In fact, Limu boasts over 70 vital nutrients, including immune-supporting antioxidants, polyphenols, amino acids, glyconutrients, vitamins and minerals, and of course, Fucoidan. It's no wonder that the anticipation... the demand... and the significance surrounding our life-changing product prompted representatives of all 4 of the major news networks, ABC, CBS, NBC, and FOX, to contact us to share our story! Even more exciting, however, is the personal testimony that pours into our international headquarters in Florida on a daily basis. The reports we receive outline an amazingly wide array of exceptional health benefits, including but not limited to: Restful Sleep More Energy Improved Joint Mobility Healthy Immune Function Healthy Cell Growth Healthy Gastrointestional Function Healthy Blood Glucose Levels Healthy Cholesterol Levels Smoother, Softer Skin Consistently Good Health Feelings of General Well-Being And More! Thousands of people across the globe... people of all ages and levels of health... are experiencing one of nature's most precious - but difficult to harvest - gifts. So how can The Limu Company deliver this extraordinary gift from Tonga to you? you may follow this url to learn more about it's benefits & faq., to become a distributor, or to order: http://aggie71446.originallimu.com/ Many Blessings, Agatha Brooks
6 :
Try a product called Krill Oil, absolutely amazing for what it has done for me and it has better properties than basic Omega 3 oil.
7 :
Eliminate worry from you life and your health always improves.. Technically worry is a lack of faith.. God bless
8 :
I am using a liquid supplement vitamin that has given me more energy, better rest, my skin is healthier and I just feel a lot better. From what I understand liquid absorbs in your blood stream quicker than pill form (only about 20% goes to your blood stream from pills) and that is why, in most cases, you feel results faster



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