i think that basically explains itself.
Ethnic Cuisine - 5 Answers
Random Answers, Critics, Comments, Opinions :
1 :
its good for u because there are a lot of vegetables in Korean food. plus it taste good
2 :
I was the healthiest I've ever been when I was stationed in Korea. I think it has to do with all the veggies you eat.
3 :
if u want 2 knw.go to:http://www.noaura.com/korea5.html.bye!!!
4 :
It's high in fiber, the fermented veggies seem to have positive effects (probiotics, some that haven't been explained), the garlic is antioxidant, it is delicious, the hot peppers are great for you.
5 :
Korean food typically contains lots of garlic which is good at staving off sickness. There are stats that say that Korean people eat the most garlic per capita and that they also suffer the least from common illnesses like colds and flus. Not too much Korean food is deep-fried or contains much fat. Most Korean food is well balanced with a good proportion of vegetables, protein and fibre. You just have to watch the salt a little bit
Read more discussions :
- health food stores in cincinnati? how are they
- Health Food Stores
- Would cannibals consider eating vegans health food...
- health food joints
- Health food makes me sick.
- where can I find FREE health food recipes online
- Can i go eat KFC now that they got rid of trans fa...
- s burnt food bad for your health
