Kara has a BMR of 1000 calories and a daily energy need of 900 calories. If she eats 1800 calories a day, will she gain a weight, lose weight or stay the same? Sly's BMR is 1200 calories and his daily energy needs is 1300 calories. If he eats 2700 calories a day, will he gain weight, lose weight or stay the same? Connie has a BMR of 1100 calories and a daily energy need of 1000 calories. If she eats 2100 calories a day, will she gain weight, lose weight or stay the same?
Diet & Fitness - 1 Answers
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Kara willl gradually lose weight, Sly will gradually gain weight and Connie will stay the same
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