will it jeopardize our health if eating canned food everyday?
Diet & Fitness - 6 Answers
Random Answers, Critics, Comments, Opinions :
1 :
Canned food usually has tons of salt and/or perservatives in it. Fresh is always best.
2 :
Canned food is bad for health.
3 :
yes it will jeapordize health
4 :
Go for frozen if you can't get freash, it's the next best thing. they don't ad crap to the vegies and lower amounts to others.
5 :
If that's all you eat and nothing else, it might jeopardize your health. But eating a serving of canned vegetables everyday isn't going to hurt you. In fact, it's better than eating no vegetables at all. Fresh is best. Frozen is next. Canned is okay. In fact, the canning industry will tell you that most of the nutrients or vitamins are preserved this way. Unfortunately, they're lost in the water that the veggies are floating in.
6 :
always go for the fresh foods when you can. canned goods are almost always filled with preservatives to last long
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