By health food... I mean, not meat, but vegetarian.
Polls & Surveys - 6 Answers
Random Answers, Critics, Comments, Opinions :
1 :
Air.
2 :
I was going to say honey. I don't know how extreme of a vegetarian you are.
3 :
The almighty bean.
4 :
Acai berry
5 :
Oh... I wouldn't know this...
6 :
It's not one food item but a balanced diet. Too much of any one group of foods is not adequate for our nutritional requirements. So you have to source your good quality protein , carbs (as few from sugars as you can handle) fibre - very important , and eat plenty fruit and veg for antioxidant action and vitamins and minerals. You can do this as a vegetarian,it just takes some looking around and not falling for any marketing gimmicks. The best diet is the one that suits you and you can afford - and eat it daily with no adverse effects to your health http://gnhealth.com/vegdiet_part1.htm
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