Eager to know about the hazards, if any, of microwave cooking
Vegetarian & Vegan - 6 Answers
Random Answers, Critics, Comments, Opinions :
1 :
The only thing I can think of is that microwaves destroy vitamin B-12 in food. This is especially important to know if you are a vegetarian or have had gastric bypass surgery as you will likely need supplements and cannot count on your food providing B-12 if you use a microwave regularly. Keep clear if you have a pacemaker, as it can go wonky while a m/w oven is running. Otherwise, there's no radiation or other problems like that.
2 :
whoa okay, first of all to the girl that posted above me, learn your facts, thats all a microwave is is radiation...
3 :
Yes indeed. It zaps alot of the nutrition from foods by superheating them-natural food enzymes are destroyed at temperatures above 117 degrees. Also, WHAT you microwave the food in has a big impact-if you microwave in plastic containers, the PCB's and other chemicals can leach into the food. Its best to microwave in glass containers, if at all. A counter top steamer is a great alternative-not quite as fast, but it preserves more nutrients.
4 :
It has no hazard to you, if that's what you mean. The only thing that you may consider harmed from microwaved food is the torture to your taste buds.
5 :
no
6 :
yes
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