Saturday, November 28, 2009

What food is good for skin health


What food is good for skin health?
To get clear, healthy looking skin what food would you suggest. Particularly after veges/fruits that can be eaten raw.
Diet & Fitness - 2 Answers
Random Answers, Critics, Comments, Opinions :
1 :
i think its the sun lol
2 :
Spinach, paw paw, tomatos (you should try to eat fruit and vegetables of all colours because each colour has different vitamins in it). Fish is good for your skin too





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